In this interview, we sit down with Debra Shade, a Clinical Sexologist, to discuss the benefits of orgasms and sexual wellness. Debra is an expert in understanding orgasms and their impact on our bodies. In addition to her clinical work, she also runs a sexual wellness center in Columbus, Ohio, where she delivers workshops on how to create orgasms through pleasure and the exploration of erogenous zones. During our conversation, Debra shares how orgasms can impact our bodies, including how they cause certain components to swell and create chemicals and hormones that can help lower blood pressure and cortisol levels. We also discuss the importance of connection and how it is a primal need for all of us, especially those who are not able to have a robust social life in the traditional sense. Join us for an enlightening conversation with Debra Shade.